So juice cleanse is a thing. If you are not very strong-willed, don’t be upset if you don’t last though. The juice cleanse is where you do not eat any food for two, sometimes three, days. All you do is drink juice. This will help clean out your insides and will help you feel more energized.
I did it using naked juice. Some people will juice at home.
They say drink plenty of water in between and drink your juices slow. But somehow, not having the actual solid of a food just left me hungry the entire time.
So kudos to the ones who can make it two days without a meal, because I couldn’t.